New Healthy Lifestyles

How to Lose Your Belly Fat One area of the body that most people, both men and women, find entirely unattractive on their own bodies is their belly

How Sugar Damages Your Brain An article published in the journal Nature claimed that sugar is a toxic substance that should be regulated like alcohol and tobacco. This

As they get older and their responsibilities of life get in the way, my gym crazed friends are slow but surely becoming a little less keen at visiting

Caring for your skin properly is incredibly important as there are many factors in daily life that can negatively impact it, such as pollution, makeup, eating unhealthy foods, stress, and

A huge nutrition study out of Spain was published in 2013, delivering some wonderful health news. The New England Journal of Medicine offered compelling evidence to prove that

 These spicy baked chicken wings are perfect for game day or anytime you need to whip up a casual, yet delicious, appetizer. Making your own homemade flavored seasonings

There is no fountain of youth and no age reversing pill or serum but there can be a mountain of health. You might be surprised at where this

The phrase ‘money goes to money’ may seem to be true, but think again at how many people e.g lottery winners, have it all and then lose it

  Why water makes us feel calm https://www.huffingtonpost.co.uk     Tue 22 Mar 2016 10:01 GMT Why Water Makes Us Feel Calm Many of us know that being

Frittatas are often prepared in well-seasoned cast iron skillets or other non-stick ovenproof pans or cookware. However, a standard 10” non-stick skillet will also work provided you don’t