lemon pepper baked chicken wings

Spicy Lemon-Pepper Baked Chicken Wings

 These spicy baked chicken wings are perfect for game day or anytime you need to whip up a casual, yet delicious, appetizer. Making your own homemade flavored seasonings is easy. However, finding the perfect balance...
Water calming

Why does water make you feel calm?

  Why water makes us feel calm https://www.huffingtonpost.co.uk     Tue 22 Mar 2016 10:01 GMT Why Water Makes Us Feel Calm Many of us know that being around water makes us calmer and more creative. Science knows...
Easy healthy frittata recipe

Keto Recipe | Arugula, Portobello, & Feta Frittata

Frittatas are often prepared in well-seasoned cast iron skillets or other non-stick ovenproof pans or cookware. However, a standard 10” non-stick skillet will also work provided you don’t try to pop it in the...
juicing health benefits

Juicing Pros and Cons; What are the Health Benefits?

In the diet and health world, you’ll find many fads and trends. Juicing has become popular as a way to cleanse the body, lose weight, and greatly increase intake of vitamins and minerals. It’s...