Diet & Well Being

How to lose belly fat naturally

Belly Fat | How Did It Get There and How To Lose It!

How to Lose Your Belly Fat One area of the body that most people, both men and women, find entirely unattractive on their own bodies...
the benfits of yoga

5 Different Types оf Yoga For Health Body & Mind

5 Different Types оf Yoga For Health Body & Mind Thе 5 different types of yoga for health body & mind, directly descend from the 5...
Sugar Cravings Effect on the body

The Effects of Sugar On Your Brain

How Sugar Damages Your Brain An article published in the journal Nature claimed that sugar is a toxic substance that should be regulated like alcohol...
Benefits of yoga for men

Answered: Your Most Burning Questions About Benefits of Yoga

As they get older and their responsibilities of life get in the way, my gym crazed friends are slow but surely becoming a little...
best organic natural skin care products

5 Natural Skincare Remedies to Brighten Your Skin

Caring for your skin properly is incredibly important as there are many factors in daily life that can negatively impact it, such as pollution, makeup,...