Diet & Well Being

Mediterranean diet food types

What Is The Golden Pyramid of the Mediterranean Diet?

So what exactly is the the golden pyramid of the mediterranean diet? What is it based...
Healing Crystals Do They Work

Crystals And What They Can Do For Your Well-Being

What Are Healing Crystals? Healing crystals have different energies that can affect...
Pickle Braised Chicken

Pickle-Braised Chicken Thighs with Cauliflower “Rice”

The dill pickle juice adds a wonderful briny flavor to this recipe....
How to lose belly fat naturally

Belly Fat | How Did It Get There and How To Lose It!

How to Lose Your Belly Fat One area of the body that most people, both men and women, find entirely unattractive on their own bodies...
the benfits of yoga

5 Different Types оf Yoga For Health Body & Mind

5 Different Types оf Yoga For Health Body & Mind Thе 5 different types of yoga for health body & mind, directly descend from the 5...